Release any guilt for keeping yourself centered and nurturing your needs and happiness.Feel completely ok with setting healthy boundaries.And therefore, you are responsible to manage yourself, and other adults are responsible to manage their feeling and behaviors, without your interference and concern. Recognizing that you are a separate and autonomous being with needs and wants.The subliminal affirmations focus on these three elements: This recording is designed to help you embody unbreakable wholeness and reclaim your own emotional territory. It’s their job to own their feelings and reactions.Īs long as you’re honest, kind, respectful, and treating people ethically – how other people feel is not your responsibility. It’s time to refuse to sacrifice your own peace and health for others. It’s time to stop your codependency programming. You lose your center and become completely devoted to their problems instead of directing your energy to build your life. Over time, these draining tendencies of feeling responsible for peoples’ feelings take a huge emotional and physical toll, and you find yourself depleted, depressed, and anxious. You are trying to fix them and control them and worried about their choices and well-being and as a result, neglecting your peace and health.Īs social beings, it is natural for us to think about others, seek harmony, and want the best for the people we love.īut it becomes unhealthy when you focus only on them, sacrificing your needs, feelings, and health and believing that without your help they won’t be able to take care of themselves.
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